Ride The Time with Frank Bonnici
Frank shares incredible insight into the value of meditation, stepping out and just teaching wherever you can, as well as taking advantage of practice in varied places. His journey into teaching through apprenticing for 2 years is really inspiring!
Tips for teachers and students alike, this PodCast beams with joy and laughter.
Frank can be found at Salt Yoga Studio in Melbourne, Australia.
Frank Bonnici has been practicing yoga for 15 years and teaching since 2010. He is experienced in teaching Hatha, Vinyasa, Slow and Power Flow, and Yin yoga. Frank holds a strong focus on postural alignment, core strength, breath awareness, and movement, all of which are encouraged and explored throughout each class. More recently Frank has turned focus towards a ‘restorative practice’ to counteract the daily stresses many of us live with.
Frank Bonnici undertook a 2 year yoga apprenticeship with his mentor Johannes Mochayedi. From Johannes he learned that a great teacher is one who not only challenges the students, but also listens and supports them in their practice. Frank also undertook further study in Aureveda and meditation under the guidance of John Ogilvie & Swami Pujan at their Byron Bay yoga centre.